Frequently Asked Questions
Please reach us at elanie@ezcounselling.co.za if you cannot find an answer to your question.
Our initial consultation (typically 50–60 minutes) is a warm, low-pressure space to get to know each other. I’ll ask gentle questions about what brings you here, possible expectations, and any background you feel comfortable sharing.
It’s a collaborative starting point to see if we’re a good fit. Everything is strictly confidential under HPCSA guidelines.
Should the client be a child or minor - the first session will be an intake session with the Caregiver/s.
EZ Counselling is a CASH PRACTICE. Your account must please be settled on the day of your appointment and it is your responsibility to claim from your medical aid afterwards.
R650 for 50-60minute Session
A card machine is available at the practice. Payments can also be made via EFT before the session.
For other services please enquire for more info.
Play therapy is a gentle, evidence-based approach where children (and sometimes adults working with inner-child aspects) use toys, art, sand trays, role-play, and other playful activities to express feelings, process experiences, and heal. It’s especially powerful for attachment trauma or early wounds, as play feels natural and safe, allowing emotions to surface without the pressure of direct talking. Sessions are child-led (non-directive) or guided (directive) depending on needs, helping build trust, emotional regulation, and secure connections. I integrate play therapy to support younger clients or adults revisiting childhood patterns in a compassionate, non-threatening way.
BWRT is a modern, neuroscience-based therapy created to quickly and effectively change how your brain responds to triggers, such as anxiety, trauma responses, phobias, or unhelpful patterns. It works in the “early brain” before conscious awareness fully kicks in. nswer to this item.